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Featured Products
ActivNatal Control TENS & NMS unit
Only $252.70
ActivNatal Control TENS & NMS unit for drug free labour pain management
Saunders Stork Pregnancy Support
Only $123.95
On SALE for only $107.75
Pregnancy Support by Saunders
Hypoallergenic Electrode Pack
Only $42.00
Sensitive Skin Electrodes
SportsMed Tens & Nms Machine
Only $267.50
SportsMed TENS & NMS Unit for Sports Injury & rehabilitation
Body Assist Deluxe Back Cushion
Only $79.75
Deluxe Back Brace - Lumbar Support
Pilates Products

The Pilates (pih-LAH-teez) Method of Body Conditioning is the art of strength, stretch and control. Legendary physical trainer Joseph H. Pilates developed this unique exercise program in the 1920's. Pilates is a full body conditioning system designed to develop and improve strength, flexibility, posture and coordination. Unlike many training programs, Pilates works the whole body, emphasizing control, precision and concentration in both the mind and the body. Movements are not performed rapidly or repeated excessively instead, the focus is on quality not quantity. The abdominal muscles, lower back and buttocks ("powerhouse") serve as the center of all movement, allowing the rest of the body to move freely. The low impact nature of Pilates makes it ideal for injury prevention and rehabilitation. Pilates

Pilates teaches six which train the body to move efficiently with minimal impact on the body

  • Concentration
  • Control
  • Centering
  • Breathing
  • Flow
  • Precision
  • Pilates Exercise

    The balance between strength and flexibility creates a healthy, vigorous and symmetrical workout for all muscle groups resulting in a leaner, more balanced, and stronger body.


        Description Price
    1.   AOK Pilates Ball
    Item No. 102-2221
    $32.95
    2.   Pilates Circle
    Item No. 102-2220
    $63.75
    All prices in Australian Dollars


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