Change your POWER training forever! Total Body workout!
Manufactured with a thickened skin and weighted plastic
to create a medicine ball with a very active bounce. These are a premium Medicine Ball. Conveniently air-filled, you can increase or decrease the 'bounce-factor' by inflating or deflating the ball. They are durable, weather resistant and are perfectly balanced. Medicine balls maintains a permanent round finish for ease of handling and are available in "Live" (Bounce) and "Dead" (Non-bounce) varieties.
Medicine Ball training is an excellent means of developing strength, endurance, power, and core stability. Perfect for physical education, general fitness, rehabilitation, and sports performance.
The weighted ball is easy to grip, catch, and throw which allows for dozens of exercise variations that are inexpensive when compared to conventional weight training. Our heavy-duty 1kg - 2kg balls are volleyball size and easy to hold for the small to the largest athletes. While the 3kg, 4kg, and 5kg balls are slightly larger than the size of a basketball.
Medicine Ball training can be made even more challenging by adding unstable training tools such as mediBall® and/or duraDisc™.